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	<title>Wilmington NC - coastalnc-wilmington.com &#187; Recreation and Sports</title>
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	<link>http://coastalnc-wilmington.com</link>
	<description>Vacation Planning and Real Estate Guide to Wilmington, NC Hotels, Resorts, Motels, Vacation Rentals, Golf Courses, Golf Packages, Shopping Weddings, Dining, Attractions, Real Estate</description>
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		<title>FREE SUMMER GOLF!</title>
		<link>http://coastalnc-wilmington.com/free-summer-golf/</link>
		<comments>http://coastalnc-wilmington.com/free-summer-golf/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 21:26:50 +0000</pubDate>
		<dc:creator>gary</dc:creator>
				<category><![CDATA[Recreation and Sports]]></category>

		<guid isPermaLink="false">http://coastalnc-wilmington.com/?p=462</guid>
		<description><![CDATA[The best golf value at the coast,   is at The Winds Resort Beach Club!
With rates that include a full hot Southern Breakfast Buffet each day there is no better golf value around!
We&#8217;re talking free green fees for all Winds’ guests on a selection of top area courses FREE. All you pay in, addition [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://thewindsbeachclub.com/wp-content/uploads/2008/10/jones.jpg"><img class="alignleft size-full wp-image-237" style="margin: 10px;" title="jones" src="http://thewindsbeachclub.com/wp-content/uploads/2008/10/jones.jpg" alt="" width="255" height="180" /></a>The best golf value at the coast, <strong><strong> </strong></strong> is at The Winds Resort Beach Club!</p>
<p>With rates that include a full hot Southern Breakfast Buffet each day there is no better golf value around!</p>
<p>We&#8217;re talking free green fees for all Winds’ guests on a selection of top area courses FREE. All you pay in, addition to your regular lodging rates, is carts and tax.</p>
<p><strong><strong>FREE SUMMER GOLF &#8211; 6/01/2010 to 8/31/2010:</strong></strong></p>
<p><strong>Courses include: Briarwood, Carolina Shores, Meadowlands, Farmstead, Palmetto Greens, Eagles Nest (after p.m.), Carolina National<strong> (after p.m.), </strong>Sea Trail’s Willard Byrd (after p.m.),  Sea Trail’s Maples Course (after p.m.) Valley at Eastport </strong><strong>(after p.m.), The Pearl (after p.m.)</strong> </p>
<p><strong>Sign up on our <a href="http://thewindsgolf.com " target="_self">Home Page</a> to receive all the latest golf news and specials updates!</strong></p>
<p>&#8220;Its All About Golf At The Winds!&#8221;</p>
<p><img class="alignleft size-full wp-image-26" title="pooleastward1" src="http://coastalcarolinagolf.com/wp-content/uploads/2009/04/pooleastward1.jpg" alt="pooleastward1" width="275" height="187" />The Winds Resort Beach Club offers golfers a choice of oceanfront suites overlooking palm trees, subtropical gardens and our breathtaking powder-sand island beach or, for groups, our spacious 4, 5 and 6 bedroom Resort Cottages.</p>
<p>All packages include a Hot Southern Breakfast Buffet and use of all of The Winds Amenities: Three Pools (one indoor), Garden Bar Restaurant and poolside oceanfront Tiki-Bar</p>
<p>The Winds’ deserves its reputation for being “a golfer’s paradise”, boasting nearly 20 of the “Grand Strand’s” best courses within 8 miles, and close to 100 courses within 30 minutes drive. Golfers love our FREE Summer Golf Program!</p>
<p><strong><strong><a href="http://www.thewinds.com/golf-specials/" target="_blank"></a></strong></strong></p>
<p><strong><strong> </strong></strong></p>
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		<item>
		<title>Sea Trail 3 Night/3 Round Pkg.</title>
		<link>http://coastalnc-wilmington.com/sea-trail-3-night3-round-pkg/</link>
		<comments>http://coastalnc-wilmington.com/sea-trail-3-night3-round-pkg/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 21:24:50 +0000</pubDate>
		<dc:creator>gary</dc:creator>
				<category><![CDATA[Recreation and Sports]]></category>

		<guid isPermaLink="false">http://coastalnc-wilmington.com/?p=460</guid>
		<description><![CDATA[Three Night/Three Round All Inclusive Package From $201:
Stay at the area&#8217;s premier oceanfront resort The Winds Resort Beach Club (5 -10 minutes from Sea    Trail) and play all three Sea Trail&#8217;s great courses &#8211; Dan Maples,    Willard Byrd and Rees Jones
 

Package includes:

3 Nights Lodging
Daily Hot Southern Breakfast Buffet
Daily [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Three Night/Three Round All Inclusive Package From $201:</strong><span id="more-460"></span></p>
<p><strong>Stay at the area&#8217;s premier oceanfront resort <a href="http://thewindsgolf.com" target="_blank">The Winds Resort Beach Club</a> (5 -10 minutes from Sea    Trail) and play all three Sea Trail&#8217;s great courses &#8211; <em>Dan Maples,    Willard Byrd and Rees Jones</em></strong></p>
<p style="text-align: left;"><strong> </strong></p>
<p><a href="http://thewindsgolf.com/wp-content/uploads/2009/05/st3.jpg"><img class="alignleft" title="st3" src="http://thewindsgolf.com/wp-content/uploads/2009/05/st3.jpg" alt="st3" width="281" height="281" /></a></p>
<p><strong>Package includes:</strong></p>
<ul>
<li>3 Nights Lodging</li>
<li>Daily Hot Southern Breakfast Buffet</li>
<li>Daily Round of Golf On Each Of Sea Trail&#8217;s Three Courses</li>
<li>Courses are <em>Dan Maples, Willard Byrd and Rees Jones</em></li>
<li>All Cart Fees</li>
<li>All Greens Fees</li>
<li>Daily Housekeeping</li>
<li>(4 golfers in a 2 bdrm/2 bath suite)</li>
<li>Prices based on 4 golfers in a 2 bdrm/2 bath suite or 8 golfers in a    4 bdrm/4 bath Resort House.</li>
</ul>
<p>To book this golf package please call our Golf Desk:  800.334.3581 or   <a href="mailto:golfdesk@TheWinds.com" target="_blank">email the   GolfDesk</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>March Madness</title>
		<link>http://coastalnc-wilmington.com/march-madness/</link>
		<comments>http://coastalnc-wilmington.com/march-madness/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 00:11:32 +0000</pubDate>
		<dc:creator>gary</dc:creator>
				<category><![CDATA[Recreation and Sports]]></category>

		<guid isPermaLink="false">http://coastalnc-wilmington.com/?p=416</guid>
		<description><![CDATA[
This March stay at the area’s premier oceanfront resort and play top area courses from as low as  $110.00 per golfer All Inclusive from 3/01/2010 to 3/31/2010!
Courses signed up so far are Azalea Sands, Brierwood, Carolina Shores, Carolina National, Eagle Nest, Farmstead, Meadowlands, Pearl East, Pearl West, Sandpiper Bay, Sea Trail Willard Byrd and [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://thewindsgolf.com/wp-content/uploads/2009/10/3942tigers-6.jpg"><img class="alignleft" style="margin: 10px;" title="3942tigers 6" src="http://thewindsgolf.com/wp-content/uploads/2009/10/3942tigers-6-300x300.jpg" alt="3942tigers 6" width="214" height="214" /></a></strong><br />
This March stay at <a href="http://thewindsgolf.com/" target="_blank">the area’s premier oceanfront resort</a> and play top area courses from as low as <strong> </strong><strong>$110.00 per golfer <em>All Inclusive</em> </strong>from 3/01/2010 to 3/31/2010!</p>
<p>Courses signed up so far are Azalea Sands, Brierwood, Carolina Shores, Carolina National, Eagle Nest, Farmstead, Meadowlands, Pearl East, Pearl West, Sandpiper Bay, Sea Trail Willard Byrd and Sea Trail Dan Maples<span id="more-416"></span></p>
<p>Play Sea Trail Rees Jones, Lions Paw and Panthers Run for $5.00 more! More courses are expected to sign up!</p>
<p>Package includes:</p>
<ul>
<li>Lodging</li>
<li>Daily Hot Southern Breakfast Buffet</li>
<li>Daily Round of Golf On Great Courses (See list below)</li>
<li>Cart Fees</li>
<li>Greens Fees</li>
<li>Daily Housekeeping</li>
<li>Rates based on 4 golfers in a 2 bedroom/2 bath suite, 8 golfers if a 4 bedroom/4 bath Resort House or 2 golfers in a one bedroom/one bath Deluxe Room or one bedroom suite (when available).</li>
</ul>
<p><strong><strong><strong><strong><strong><strong><strong><strong><strong> </strong></strong></strong></strong></strong></strong></strong></strong></strong></p>
<p><strong><strong><strong><strong>To book this golf package please call the The Winds Golf Desk Toll Free: 800/334/3581 or Email: <a href="mailto:GolfDesk@TheWinds.com" target="_blank">GolfDesk@TheWinds.com</a></strong></strong></strong></strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>New Golf Website!</title>
		<link>http://coastalnc-wilmington.com/new-golf-website/</link>
		<comments>http://coastalnc-wilmington.com/new-golf-website/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 02:37:41 +0000</pubDate>
		<dc:creator>gary</dc:creator>
				<category><![CDATA[Recreation and Sports]]></category>

		<guid isPermaLink="false">http://coastalnc-wilmington.com/?p=249</guid>
		<description><![CDATA[CoastalCarolinaGolf.com is a website dedicated to informing golfers about courses, packages, tournaments and more along the coast of both Carolinas! The first of its kind with all courses listed, interactive maps, videos, golf tips and product reviews. Check it out at: http://CoastalCarolinaGolf.com

]]></description>
			<content:encoded><![CDATA[<p>CoastalCarolinaGolf.com is a website dedicated to informing golfers about <span id="more-249"></span>courses, packages, tournaments and more along the coast of both Carolinas! The first of its kind with all courses listed, interactive maps, videos, golf tips and product reviews. Check it out at: <a href="http://CoastalCarolinaGolf.com" target="_blank">http://CoastalCarolinaGolf.com</a></p>
<p><a href="http://CoastalCarolinaGolf.com" target="_blank"><img class="alignleft size-full wp-image-436" title="coastacarolinagolfcomsmall" src="http://oceanislebeach.com/wp-content/uploads/2009/04/coastacarolinagolfcomsmall.jpg" alt="coastacarolinagolfcomsmall" width="540" height="419" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Golf On Area Courses!</title>
		<link>http://coastalnc-wilmington.com/free-golf-on-area-courses/</link>
		<comments>http://coastalnc-wilmington.com/free-golf-on-area-courses/#comments</comments>
		<pubDate>Sun, 04 Jan 2009 18:04:02 +0000</pubDate>
		<dc:creator>gary</dc:creator>
				<category><![CDATA[Recreation and Sports]]></category>

		<guid isPermaLink="false">http://coastalnc-wilmington.com/?p=220</guid>
		<description><![CDATA[The best golf value at the coast, FREE SUMMER GOLF &#8211; 6/01/2009 to 8/31/2009 is at The Winds Resort Beach Club!
With rates that include a full hot Southern Breakfast Buffet each day there is no better golf value around!
We&#8217;re talking free green fees for all Winds’ guests on a selection of top area courses FREE.
All [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://thewindsbeachclub.com/wp-content/uploads/2008/10/jones.jpg"><img class="alignleft size-full wp-image-237" style="margin: 10px;" title="jones" src="http://thewindsbeachclub.com/wp-content/uploads/2008/10/jones.jpg" alt="" width="275" height="194" /></a>The best golf value at the coast, FREE SUMMER GOLF &#8211; 6/01/2009 to 8/31/2009<span id="more-220"></span> is at <a href="http://thewindsgolf.com" target="_blank">The Winds Resort Beach Club</a>!</p>
<p>With rates that include a full hot Southern Breakfast Buffet each day there is no better golf value around!</p>
<p>We&#8217;re talking free green fees for all Winds’ guests on a selection of top area courses FREE.</p>
<p>All guests pay is the regular cart fee and tax.  Other great courses on the program so far are:</p>
<ul>
<li><strong>Azalea Sands</strong></li>
<li><strong>Brierwood</strong></li>
<li><strong>Carolina National<br />
</strong></li>
<li><strong>Meadowlands</strong></li>
<li><strong>Farmstead</strong></li>
<li><strong>Sea Trail’s Willard Byrd (after p.m.)<br />
</strong></li>
<li><strong>Sea Trail’s </strong><strong>Jones </strong><strong>Course</strong><strong> (after p.m.)</strong></li>
<li><strong>Sea Trail’s Maples </strong><strong>Course</strong><strong> (after p.m.)</strong></li>
</ul>
<p>Courses are still signing up so check back here for details or <strong>sign up on our <a href="http://thewindsgolf.com " target="_self">Home Page</a> to receive all the latest golf news and specials updates!</strong></p>
<p>&#8220;Its All About Golf At The Winds!&#8221;</p>
<p><img class="alignleft size-full wp-image-26" title="pooleastward1" src="http://coastalcarolinagolf.com/wp-content/uploads/2009/04/pooleastward1.jpg" alt="pooleastward1" width="275" height="187" />The Winds Resort Beach Club offers golfers a choice of oceanfront suites overlooking palm trees, subtropical gardens and our breathtaking powder-sand island beach or, for groups, our spacious 4, 5 and 6 bedroom Resort Cottages.</p>
<p>All packages include a Hot Southern Breakfast Buffet and use of all of The Winds Amenities: Three Pools (one indoor), Garden Bar Restaurant and poolside oceanfront Tiki-Bar<br />
The Winds’ deserves its reputation for being “a golfer’s paradise”, boasting nearly 20 of the “Grand Strand’s” best courses within 8 miles, and close to 100 courses within 30 minutes drive. Golfers love our FREE Summer Golf Program!<br />
<strong><strong><a href="http://www.thewinds.com/golf-specials/" target="_blank"><br />
</a></strong></strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Zumba Fitness</title>
		<link>http://coastalnc-wilmington.com/zumba-fitness/</link>
		<comments>http://coastalnc-wilmington.com/zumba-fitness/#comments</comments>
		<pubDate>Tue, 11 Nov 2008 15:18:12 +0000</pubDate>
		<dc:creator>gary</dc:creator>
				<category><![CDATA[Recreation and Sports]]></category>

		<guid isPermaLink="false">http://coastalnc-wilmington.com/?p=169</guid>
		<description><![CDATA[Zumba Fitness is sweeping the country like wildfire but what is Zumba? is like no other workout you will ever experience!
Zumba Fitness was created in the mid-90’s by Colombian native Alberto “Beto” Perez, a celebrity fitness trainer and choreographer for International pop superstars. Inspired by the traditional cumbia, salsa, samba and merengue music he grew [...]]]></description>
			<content:encoded><![CDATA[<p>Zumba Fitness is sweeping the country like wildfire but what is Zumba? <span id="more-169"></span>is like no other workout you will ever experience!</p>
<p>Zumba Fitness was created in the mid-90’s by Colombian native Alberto “Beto” Perez, a celebrity fitness trainer and choreographer for International pop superstars. Inspired by the traditional cumbia, salsa, samba and merengue music he grew up with, Beto paired his favorite pulsating Latin rhythms with the red-hot international dance steps his clients loved and Zumba® Fitness (Spanish slang for “to move fast and have fun”) was born!</p>
<p>Since Beto brought Zumba® Fitness to the US in 1999, it has become one of the fastest-growing, dance-based fitness crazes in the country, with people of all ages falling in love with its infectious music, easy-to-follow dance moves, and body-beautifying benefits.</p>
<p>Cindy Hoskins at The Fitness Center at nearby Ocean Isle Beach, NC has had to increase the number of classes. They now offer Zumba classes at different levels from beginners on up.</p>
<p>Zumba is not only a great way to burn a lot of calories but it is soooo much FUN!  The best way to describe the class is it&#8217;s jazzercise in the new millenium or a latin inspired dance class.<br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="500" height="400" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="src" value="http://www.youtube.com/v/l5Hxw_Jf2B4&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x5d1719&amp;color2=0xcd311b" /><embed type="application/x-shockwave-flash" width="500" height="400" src="http://www.youtube.com/v/l5Hxw_Jf2B4&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x5d1719&amp;color2=0xcd311b" allowfullscreen="true"></embed></object></p>
<p><a href="http://cme2bfit.com/" target="_blank"><img class="alignleft size-full wp-image-170" style="margin: 10px;" title="fitnesslogo" src="http://sunsetnc.com/wp-content/uploads/2008/11/fitnesslogo.jpg" alt="" width="300" height="105" /></a>6741-B Ocean Isle Beach, NC 910-575-0975 Full fitness center with wide range of top notch cardio and resistance equipment. Pay by the day week month or year. Group Classes available. Owner/Personal Trainer Cindy Hoskins is fully certified. Yoga and Pilates sessions offered Mon-Fri : 7am &#8211; 12pm &amp; 4pm &#8211; 7pm Sat.: 8 am -12 pm Email: <a href="mailto:cindy@cme2bfit.com ">cindy@cme2bfit.com </a> Website: <a href="http://cme2bfit.com/" target="_blank">http://www.cme2bfit.com</a></p>
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